mental health

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Thank You, Body.

I sit here and look at my pregnant body and get disappointed…. Disappointed in myself for treating this body so badly for so many years. All it has ever done for me was love me and try to keep me alive. There were times that I wasn’t nourishing it properly and not feeding it. Times where I pushed it past it’s limits with exercise and ran it into the ground. Times where I looked in the mirror and picked apart...

Would You Give Up Sex for IBS Symptom Relief?

Disclaimer: This post is sponsored by IBS in America. As always, all thoughts are my own.  Oh, IBS. I’ve been dealing with Irritable Bowel Syndrome for quite some time now, and I’m sure you all are aware. I’ve talked about it plenty of times on my social media channels that I often get emails from people who are also suffering and asking for advice. The crazy thing about IBS, is it seems to be like this mystery illness. No one knows why...