I haven’t done a what I ate Wednesday post in FOREVER. Normally I just forget to take a photo of allll my meals for the day, but luckily I did the other day, it’s a miracle. I also made a YouTube video, so I’ll post that at the bottom if you want to watch it instead of see the photos!
Of course, link up with Jenn if you join!
If you aren’t aware, i’ve been reverse dieting so slowly increasing my calories each week. I’ve been experimenting with different ratios as well, so carbs are up and I’m loving my progress. So let’s jump into it!
Honestly this is so weird, but I’ve been obsessed with this breakfast. I’ve been craving sweet and savory in the mornings, so I have two slices of toast – one slice with laughing cow, spinach, tomato, and turkey breast or chicken; the other slice with strawberry cream cheese and almond butter (it’s like a pb&j). So good! Best of both worlds. And of course, this is after two cups of coffee 😉
Homemade turkey burger topped with trader joes tahini sauce (LIFE), roasted brussel sprouts, and homemade sweet potato fries with ketchup. Probably my favorite meal lately!
I alwaaaays have majority of carbs pre and post workout, so I have lots of carbs to play with in these meals!
Protein cereal. Honey nut chex, honey nut cheerios, slap nutrition birthday cake protein, and strawberries. #ilovecereal #andcarbs
I know a ton of people have like pop tarts and stuff post-workout, but I’m always craving real food after a hard workout! Makes me feel good, too.
Veggies, chicken, and rice. This is white/golden rice I believe, and I digest it so much better than the brown.
No explanation needed. Spooning coconut butter (this is chocolate brownie and vanilla cupcake flavors) of sweet spreads and chocolate chips – HEAVEN.
I eat chocolate every.single.day. And to think there was a time where I never ate it…. never again.
And that’s it! A full day of food. Macros for the end of the day was around 220c, 70f, 140p.
What meal/food are you loving lately?
Favorite carb? GO!