High-Protein French Toast

July 13, 2015

Let’s just take a moment of silence to admire this beautiful plate of french toast…..

Okay, good. Now that we got that out of the way, lets talk about this french toast!

It has been for EVER since I’ve had some french toast, but the other day I got the biggest craving for it. I had recently bought a loaf of trader joes light bread, and I knew it would be perfect for this recipe. Actually, lets be real, I bought that loaf of bread specifically for the french toast. Less carbs per slice = more slices. Volume food 101 people.

Anyway, it’s super easy to make. I kind of just threw ingredients into a bowl and prayed to the toast God’s that it would workout. That’s how I roll with recipes these days – the simpler, the better.


  • 31g  liquid egg whites
  • 10g of protein powder
  • 1 TBS. coconut flour
  • Splash of unsweetened almond milk
  • Cinnamon
  • Stevia


Whisk all ingredients together with a fork. Dip bread in liquid and fry on pan until each side is golden!

I topped mine with pb2, coconut chips, and fresh cherries. Uh-mazing.


Do you like french toast?

What would you top yours with?




    1. I’m not the biggest french toast fan. I would just prefer other things like pancakes or waffles. I do top with yogurt or peanut butter though…or just syrup LOL.

    1. I don’t mind French toast, but I definitely prefer pancakes or waffles. But THESE bad boys look amazing and may have to make these in the near future 🙂 !

    1. YES! I LOVED FRENCH TOAST when I could eat it! I think the last time I had it… Was like 10 years ago! GAH! That’s crazy to me! I need to make a GiGi=Approved bread and then I can have it again!

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