February 2, 2018 - Brittany Lesser

February 2, 2018


Safe Core Exercises During Pregnancy

Can you work your core during pregnancy? The answer is likely, yes. Of course, every woman and every pregnancy is different so make sure you always ask and talk to your doctor about any questions you may have during your pregnancy before turning to any type of website or blog. I’ll be honest, I haven’t worked my core during this pregnancy. One of the main reasons being that I rarely worked it before I got pregnant, so why start working...