12 Weeks Out

March 25, 2015

I’m officially 12-weeks out as of Saturday, and a new wave of motivation has come over me. I am so excited to get back on stage, and I literally don’t even feel like I’m prepping at all because of flexible dieting. Doing only 2 HIIT sessions a week (10 sprints), training/lifting 5 days a week, and carb cycling. Personally, I love carb cycling, and high carb days = life HAHA.

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8 Comments
    1. I’d love to hear more about weight loss tips and how to burn calories without trying. I’d also like to see your film a morning and evening routine and DO A DRAW MY LIFE!!

      1. lift weights, you’ll burn more calories the more muscle you have

    1. Hi love 🙂 ive just started carb cycling 🙂 0000000
      ive got 3 low card
      2 medium carb
      1 high carb and one day where i dont track 🙂
      I researched it and thats what i came up with 🙂 Does it sound about right?Of course I know everybody is different 😉
      Skye 🙂

      1. everyone does it differently. I personally do 5 low carb days and 2 high carb

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